Showing posts with label Insights. Show all posts
Showing posts with label Insights. Show all posts

Wednesday, April 11, 2012

The Accidental Coach

Someone I know who was very close to me asked to meet up after work to confide a nagging worry.
The conversation promptly opened with a question that almost ruined my composure: "How did I know for sure that my then-husband was having an affair?" It wasn't that my friend wanted to know my answer. I've known this person's family history well enough to anticipate the direction her inquiry was going to take.
I listened as she poured out the details, that all-too predictable plot we normally see played out on nighttime soap, of her spouse keeping secrets and talking on the phone in hushed tones, of my friend fishing for signs of extramarital activity among his personal belongings, of heated arguments and the stony silence.
Here was a woman holding herself together --- a mother whose youngest child was a couple of months old, thinking of her own mother who fell ill just recently, recovering from an unexpected passing away of a sibling, at the same time struggling to stay in the marriage as well as keep the peace with in-laws within the confines of an extended household --- by the last few threads of her eroding sanity.
The stream of tears that was broken by sobs coming from her shaking body, however common as the story itself may be, struck a disturbingly familiar chord.
Recalling my own episode of dealing with the frustration, anger, and helplessness I felt when the love my ex used to have for me had gone cold, I could only offer some practical advice that would prevent the situation from turning her into a madwoman.
Turn to a marriage counselor? Why invite a witness to potential dead-ended discussions who might just assure them that when the husband tires himself of the affair, he will certainly find his way back into the arms of his persevering faithful legal wife?
Turn over some stones in the hope of exposing the identity and whereabout of the 'third party' involved? Why should she dig deeper when rodents would only hide themselves further in their burrow? All she would find was more dirt. I explained that a wife could not expect a husband to own up to his infidelity and surrender his prized mistress (while I mentally swore death to every home wrecker alive ).
When I sensed that my friend was reaching a critical point I persuaded her to heed to her self-preservation instinct, that is, literally move herself and her children away where she can buy enough time to carefully think through what she wants out of this mess while there's STILL a measure of control left.
It may not the most encouraging thing to say to her, I know, but her staying put could only disable the defenses she had left and reduce her to a martyr. That sort of assurance comes only from well-meaning sympathizers who think situations like these go away on their own.
In my version of the story, when I decided that I was far worth more than the regard my ex-husband was giving me, that I was MORE than HIS wife, I realized wanting out meant salvaging my damaged self-respect, which was crucial if I were to regain myself, as if it were like growing back the rest of me that was somehow lost in the union.
Betrayal is a B*TCH, indeed. But even if time can graciously allow a woman to learn to love again, there is much, much more required is she were to learn to love HERSELF all over again. But she must first believe that no man is ever worthy of occupying the center of her universe.

Wednesday, August 24, 2011

What Oprah Knows For Sure

(I do not own this piece. The link is found at the end of the article.)

WHAT I KNOW FOR SURE

I am more aware of time now than I have ever been. Something about turning 50 does that to you, I guess.

I feel an almost primal awareness in the core of myself that there's a finite amount of time left, and that feeling permeates everything I do and dictates how I react in every moment. I'm more conscious and appreciative of every experience, every awakening (gee, I'm still here; I get another chance today to get it right). I try to take them all in, even the negative ones, and see how they relate back to something I created: I believe nothing is happening out of order with yourself.

I take the time, even if it's only one minute in the morning, to breathe slowly and let myself feel the connection to all other breathing and vibrating energies in this world and beyond. I have found that recognizing your relationship to infinity makes the finite more palatable.

What I know for sure is that how you spend your time defines who you are.

I try not to waste time—because I don't want to waste myself. I'm working on not letting people with dark energy consume any of my time. I've learned that the hard way, after giving up hours of myself and my time, which are synonymous when you think about it. I've learned from my experiences of getting sucked into other people's ego dysfunction that their darkness casts a shadow on the light you need to be for yourself and for others.

What I know for sure is that giving yourself time to just be and not do is essential to fulfilling your mission as a human being. I give myself Sundays. Sometimes I spend the whole day in my pajamas, sometimes I have church under the trees communing with nature…most times I just do nothing—piddling, I call it—and let my brain and body decompress from six days of nonstop mental bombardment. If I didn't do that, I would implode, literally, in a crazy psychic breakdown. And whenever I've slipped up and missed a Sunday, I've noticed a definite change in my disposition for the rest of the week. I know for sure that you cannot give and give and give to everybody else and not give back to yourself. You will end up empty, or at best less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself first. And if you think there's no time to do that, what you're really saying is, "I have no life to give to or live for myself." And if you have no life to live for yourself, then why are you here?


http://www.oprah.com/omagazine/200404/omag_200404_mission.jhtml

Monday, July 18, 2011

On Saving Time

Lesson Learned: making a trip to the bank for a single transaction, then waiting for customer service assistance of your mobile phone company, lining up to pay for your store card bill, and then going to the bookstore to get an item that's needed TOMORROW by your kid will certainly eat up half of your productive time.

Saturday, January 17, 2009

Making Sense of 'What Oprah Knows For Sure'

"Replenish the well of yourself, for yourself first. And if you think there's no time to do that, what you're really saying is, "I have no life to give to or live for myself." And if you have no life to live for yourself, then why are you here?"

This seemingly selfish-sounding statement actually comes from a contemporary American celebrity who has accomplished so much and given away so much - Oprah Winfrey.

I know a number of people complaining that they have no life, who would be lucky to even get four hours of sleep in their own bed, and whose structured lives are outlined by the details of their journal/daytimer. Incidentally, these are people who run businesses, manage teams, or take charge of an enterprise.

And while I envy them for their acquired status and the achievements that came with all the sweat and labor they put into their career, still I would not dare set my ambitions far too high that I would sacrifice precious time for the things I hold dear.

I am perfectly comfortable with my 40-hr work week. I strive to maintain the balance between family and work. I am competent enough to be trusted with challenging tasks and responsibilities. Yet many of my expectations remain unfulfilled. I end up wishing I could be more and that I could have done more.

I wonder, to what does Oprah owe the magnitude of her success? She couldn't have arrived at this point of her career thinking of replenishing herself first? Could her fortune have turned out differently if she were saddled with marriage and a family?

Friday, March 28, 2008

Staring Time in the Face

I could buy a thousand clocks
each with a distinctive frame
a harmony of ticking hands
whose face never stays the same

Clock hands are idly moving
bringing life forward
time signalling every act or step
whether to start or end

Hands beckoning, hour after hour
time is told by an unsympathetic face
unchanged, undistorted, and final
moments are created, sometimes erased

We measure time in seconds
minutes, hours, or days
the NOW constantly leaves
the PAST always stays

We 'make time' for a myriad actions
if noble purposes necessitate
and if ONLY time would stand still
perhaps, sad souls can mend their fate




http://www.thevirtualwire.com/2006/10/time_a_precious.html